Thighs that are slimmer and toned contribute to an elongated silhouette that many people are after.
However, our thigh area is one where fat accumulates easily at. This typically affects both the inner (medial) aspect as well as the outer (lateral) aspect, thus leading to bulky-looking thighs.
Thigh fat can be caused or worsened by a variety of factors including weight gain and lack of exercise. It is also an area of stubborn fat that can be difficult to treat. The right exercise regimen coupled with a proper diet could help but results typically come slow. While there could be fat reduction, it cannot be localised to just one area of the body.
With technological advancements, there are machines offering effective and efficient treatments that can be used on specific areas of the body. This is an option to consider if you have concerns about thigh fat and want to reduce it.